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Just coaches talkin' to coaches Weekly blend of knowledge from performance industry experts
Episodes
Tuesday Jun 06, 2023
Tuesday Jun 06, 2023
On this episode Washington Wizards Senior Director of Performance Ty Terrell answers questions regarding how he implements technology to improve player performance.
Ty has 10+ years in the performance industry working in a variety of settings. He is a wealth of knowledge when it comes to developing youth athletes all the way up to the professional level.
Timestamps
0:00-3:44 Basic Movements in Pro Sports
3:44-11:04 Teaching Coordination to Kids
11:38-16:48 Intro and Ty’s Opening Thoughts on Technology
17:40-20:20 Profiling Athletes with Technology
20:50-23:37 Tracking Players with Force Plates
23:37-26:50 Use of GPS Tracking for Load Monitoring
28:04-33:01 Putting Together a Force-Velocity Profile
33:01-37:35 Using Teambuilder and Gymaware
37:55-40:05 Using Technology to Drive Intent
40:10-42:00 Understanding Ratios and Digging Deeper
42:00-42:50 How Ty Uses the Gymaware
42:50-45:27 Importance of Exploring with Data
45:58-47:50 Using Jumps to Assess Readiness
47:50-50:15 Training Priorities for Pre-Pubescent Athletes
50:57-52:16 Sacrificing Technique for Force Production
53:14 Open Forum Discussion
References:
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