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Just coaches talkin' to coaches Weekly blend of knowledge from performance industry experts
Episodes
Friday Sep 24, 2021
Friday Sep 24, 2021
0:00 Managing Forces for Athletic Performance
4:04 Squats as a Movement Assessment
7:49 Countermovement Jumps, Eccentric Loading and Performance
12:57 Tracking Key Performance Indicators
19:29 Factors for Dosing Intensity
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